by studiofloyd | Aug 7, 2025 | Uncategorized
Recovering quickly after a workout matters just as much as what you do during the workout itself. If you’re training hard, your body needs time and support to repair, reset, and perform again. Skipping recovery steps can lead to slower gains, fatigue, and a...
by studiofloyd | Apr 29, 2025 | Uncategorized
Starting or ending your day with cold water therapy can be a simple way to support your overall well-being. Regular exposure to cold water offers many benefits, including improvements in hair and skin health. With a cold plunge or contrast therapy tub from Wind River...
by studiofloyd | Jan 17, 2025 | Uncategorized
If you live with diabetes, you are probably always trying to find a balance between finding effective ways to manage your condition while also still living a fulfilling life. From managing your blood sugar levels to trying to keep your stress levels down, diabetes can...
by studiofloyd | Dec 11, 2024 | Uncategorized
Cardiovascular disease is still the leading cause of death across the globe, so prioritizing heart health is one of the best things you can do for your body. Maintaining a healthy diet, exercising regularly, managing stress, and closely following your doctor’s...
by studiofloyd | Nov 15, 2024 | Uncategorized
Those with chronic lower back pain suffer every day. This condition affects mobility and makes even the most basic activities feel difficult. Many individuals have to rely on medications to manage their discomfort which can come with unpleasant side effects. While...
by studiofloyd | Oct 29, 2024 | Uncategorized
Approximately 53 million people in the United States suffer from some form of arthritis pain according to the CDC. This constant discomfort can limit their ability to enjoy life. Even with medication and other treatments, patients with arthritis often still experience...
